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An individual 5" quiche available in various flavors. Quiches are fully-cooked, just heat and eat. 

Individual Quiche (5")

  • almond flour, coconut flour, butter, egg, parmesan cheese, heavy cream, salt.

    Individual flavors will contain the ingredients of specific flavor.

  • Cheddar Bacon: Cal: 648 Fat: 57g  Carb: 9g  Fiber: 5g  Protein: 23g  NET CARB: 4g

    Spinach & Feta: Cal: 604 Fat: 53g Carb: 9g Fiber: 5g Protein: 20g

    NET CARB: 4g

    Beyond Sausage & Cheddar: Cal: 674 Fat: 58g Carb: 11g Fiber: 6g 

    Protein: 26g  NET CARB: 5g

    Goat Cheese & Mushroom: Cal: 610 Fat: 53g  Carb: 11g  Fiber: 6g  Protein: 21g 

    NET CARB: 5g



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